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Chris Daughtry's tips for staying trim on tour

CHRIS DAUGHTRY

CHRIS DAUGHTRY

Chris Daughtry is sharing tips for keeping in shape.  The singer recently lost 23 pounds and looks great.  His rules are simple - nothing we all haven't heard or don't know - and always easier said than done.  

In September, Chris Daughtry turned heads when he Tweeted a shirtless photo of himself after a 23 lb. weight loss. Since releasing the photo, Daughtry has kept the pounds off – and even built more muscle, thanks partially to the large home gym on his 45-acre estate in rural North Carolina where he works out "almost every day." Click here to read four of Daughtry's health/fitness tips. 

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