Most models will agree that no matter how much they try to perfect the proper alignment of their bodies as a whole, the upper body can pose a pretty big issue.

It’s not just the torso part of the upper body that has to be dealt with, the upper body consists of the head as well, and that in its own is a whole other world.

I’ll include a few tricks and tips that will help you pose correctly, and with very little effort, with a bit of practice, you’ll be comfortable enough to pose with very little effort!

1)    Shoulders

When you look at a set of people, you will notice a variety of shoulder sizes. There are really broad shoulders, as well as really narrow ones. In order to ensure the photo comes out nicely, try angling the body.  This would be better explained as doing a side profile.  Put one shoulder ahead of the other one, and twist at the waist.  If you have broad shoulders, looking straight into the camera will have the effect of being bulky, or domineering.

If you have narrow shoulders, using this technique will enhance the shoulders and give the illusion of having more, when actually, there is less.

2)    Chest

Women’s chests come in all shapes and sizes. Some are heavy busted, while others are not, the barrel chest vs. the long torso, should also be thought of when trying to pose. A good pose either way, is the elongated stretch. This would entail the model to stretch their arms above their head, and lean back. This will naturally enhance the features of the chest, no matter the type.

3)    Arms

When posing, try to remember that the closer the arms are to the body, the bigger they look. If you want to show off the natural curves of the arms, pull them away from the body. A few inches can make a huge difference.

Try to lift the arms in a natural pose by placing your hand on your hip.  This will give you just the right idea of distancing.

4)    Hands

Hands can be an issue at times, but it doesn’t have to be! Try posing them around your face, or letting them lay naturally against your arm, or leg. Props help too, as it gives you something to hold onto and thus, proper placement!  Hands should be dealt with in the sense of accentuation rather than an inconvenience.

5)    Waist line

Whether you’re a size 2 or a size 12, there are several different techniques that you can use to your advantage! The waist line can be a fickle body part to deal with, especially when it comes to proper poses. No one wants to look bulky, bloated, or wrinkled.  One thing you can try, is angling your arms, one a little more forward than the other. Relax the shoulders accordingly, and maybe give the midsection a little twist, just for added effect!

I certainly hope this gave you a few tips and insights on how to pose the upper body. For more tips and advice I suggest you check out

   bubblegum casting.