How would you like to indulge in a spa treatment or enjoy a nutritious meal right now? Of course you would. Lucky for you, the world has discovered the need for health-focused trends and now you have a wide array of choices at your disposal.
Wellness services have become more frequently used in airports, hotels and leisure destinations. The interest in wellbeing is growing daily, so the wellness tourism and travel grows accordingly.
Swami Pragyapad, a teacher and director at the Art of Living Retreat Center in North Carolina, has said that this type of tourism is developing faster than any other on the market. In his estimate, the revenues from wellness tourism have expanded from $438 billion in 2012 to $494 billion in 2013. Additionally, the growth rate has increased 40 percent from what was initially forecasted for the year.
This trend does not seem to be leaving the market anytime soon because people seek trips for digital detox and problem-free relaxation time. If you are one of those people and want to get the chance to boost your wellbeing and health, the following list should help you inform about the latest 2016 wellness trends.
Technology, Gadget and Fitness Facilities
The top vacation spots have chosen to be more integrative with relaxation now. Many places provide nutritious meals, spa treatments and even technology and fitness gadgets to help improve the overall health. Many of the hotels now offer sport activities, workout activities, group running sessions, spin classes, Pilates, yoga and more. This system has is highly valued by visitors of the hotels as people are choosing these activities as part of their vacation more and more often.
Airport Health-Oriented Activities
While hotels have definitely started to implement wellness into their programs, airports aren't far behind in following suit. More and more airports now offer health-oriented services and activities among which include lounges, fitness equipment and even walking trails. These options can be great for people who travel and spend hours sitting in a chair at the airport. A popular trend among airports is providing yoga and meditation rooms where people can relax in quiet while waiting for their plane to come.
Relaxing Services
The main purpose of going on vacation is to rest, but people often have problems getting a restful night's sleep. Some properties offer snooze-inducing amenities and even a change in nutrition to help guests get some shut eye. What does a change in nutrition include? For starters, there are a variety of herbal teas and bedtime snacks packed with vitamins and minerals that will help people relax. Additionally, spa treatments are also offered in order to provide guests with increased mode of peace.
Passionate Traveler's Getaway
Active travelers are constantly seeking a physical challenge and are the group most in need of nutritious cuisine and fitness activities. Outdoor sport lessons and healthy dining options are now being offered at hotels in order to attract those who always yearn for a vacation with challenge. As for activities inside, many hotels now offer spin studios, yoga classes and indoor fitness classes.
Medical Programs and Wellness
A more commonly used component of wellness retreats is medical testing. Nutrition evaluations are offered to guests in order to create regimens that are based solely on their health concerns and issues. This method is usually implemented through body composition and metabolic testing that base the regimens on the health history of the guest and their goals concerning wellness.
Wellness Services Choices
Many destinations worldwide now offer healthy living choices for people who travel and enjoy the occasional fitness trend. There is a high chance that you will find wellness offerings like culinary tours, hot springs, active tours and spas just about anywhere. Some places try to customize the wellness activities and amenities according to the wishes of their regular visitors and their personal interests. For example, if a hotel is located on a mountain, the hotel would probably offer mountain sports and relaxation services, since the people who are expected to visit these places will most probably enjoy such activities.
Healthy Cuisine
Nowadays, the interest in healthy food in hotels has grown immensely, leading to popular hotels and cruise lines starting to implement healthy living into the food they offer to their customers. Keaveney has forecasted that new locations will soon be enriched by the farm-to-table concept in order to promote wellness travel. Many hotels now offer organic ingredients and meals that come directly from the farm in combination with a variety of healthy alternatives. If you visit such a hotel, you may find a menu filled with choices that range from restricted sodium and sugar use to reduced portion sizes.
Because wellness has become a key part of life for everyone who wants to live healthy, it is understandable why the wellness travel industry has grown to the point it has today. People enjoy the occasional vacation that provides them a relaxing and worry-free environment. (After all, having a tech detox is never a bad idea!) If you want to have a nice vacation and take care of your wellbeing at the same time, you should definitely follow the most recent trends in the wellness travel world. Pick a destination and facility that offers the things that you would enjoy and book the vacation you deserve!
