So, how does a celebrity with a body to die for approach working out and exercising?
If you ask actress Kate Hudson, as Elle recently did, her response pretty much summarized the sentiments many of us feel toward it, it is hard and staying motivated is difficult.
Ms. Hudson also talks about her new line of fitness apparel, Fabletics, as well as the pros and cons that accompany the abundance of and the underlying contradictions that go back and forth as fitness experts and medical professionals try to offer a best-way approach to staying fit.
There are patented answers or pathways to success. It really is personal and depends upon goals that you set for yourself. Here is a snippet of what Kate Hudson shares with Elle.
“…. You know what I think? I think everyone is still trying to figure it out, because everybody is different. I find it hard when people shove down an idea of a health fad and how it’s supposed to make them look. That’s impossible because everyone is so different. It’s hard enough to get motivated, let’s start with that. Then, once you start to not put pressure on yourself, you can try all sorts of things. You can walk, run, bike, and do yoga. Discover the things that make you feel good. It becomes a state of mind rather than a result or an idea. Once you start, you are never going to stop. You have to learn how to enjoy it. That’s the real thing.”