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If You Don?t Sweat During Exercise, Is It A Waste Of Time?

December 26, 2011

You always hear the old adage, “lets go exercise and work up a good sweat' like sweating is a sign that you've had a good, productive workout. But what if you exercise and you don't really sweat during the workout? Was that workout a lost cause? Does it mean you just didn't exercise long or [...]

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