Losing weight is no easy feat, and losing 50 pounds is a triumph that should be celebrated. Here are four celebrities that have lost 50 pounds and have kept the weight off! See their diet tips in the pages below.
Larry The Cable Guy
Larry The Cable Guy got help from Nutrisystem to lose 50 pounds. He has managed to keep it off with the help of pre-packaged meals and a personal trainer who travels with him on tour.
Maya Angelou's secret to losing 50 pounds is simply eating foods that taste good.
"Without going out of my way to cut down on fats and sugar, I discovered that by making my food more savory, I automatically found I was eating less: a smaller portion of something tasty left me feeling fuller for longer," she said.
Jordin Sparks lost 50 pounds simply by changing her diet and exercising. The singer says she now knows to stop eating when she feels full.
Alton Brown lost 50 pounds a few years ago and has managed to keep it off, despite working in the food industry. Brown follows a few simple diet rules, including never waiting until he's really hungry to eat and eating smaller portions of sweets and junk food.