SACRAMENTO, CA--(Marketwire - Dec 14, 2012) -  Maintaining optimum health from head to toe can be a challenge during the winter holiday season. Need some practical tips for ensuring a healthy diet in the face of tempting holiday treats? The latest article by Skincare-News.com Cold Weather Diet for Healthy Skin and Hair  offers healthy eating tips that provide the added benefit of essential nutrients to keep skin and hair gorgeous all winter long.