April 23, 2013
It's no secret that sitting at a desk all day isn?t exactly conducive to staying in top shape. So instead of vegging out during your lunch break, why not get up and move? A midday sweat sesh is perfect for exercisers who dread the morning and for those of us who are too tired to schlep to the gym after a long day at the office. And guess what ? studies show a midday workout can boost productivity at the office and even increase job satisfaction! So what are you waiting for? Get your butt out of the desk chair and check out these awesome lunch hour classes.
For all classes reservations are recommended but not required.
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