May 17, 2013
A "big" win isn?t the end-all when it comes to feeling good.
Celebrating little victories -- the seemingly insignificant things that do go right throughout the day -- could be a simple yet effective hack for making life generally more enjoyable.
"Human beings respond well to reward," Susan Weinschenk, Ph.D., author of "How to Get People to Do Stuff," told The Huffington Post in an interview. This sense of reward ultimately corresponds with feelings of recognition and happiness. "I think when we take time to notice the things that go right -- it means we're getting a lot of little rewards throughout the day," she says. "That can help with our moods."
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