Most of us spend our days plugged-in to our laptops, tablets, smartphones, and the many other devices that tend to take control over our lives. The Art of Tea wants to help us find some balance in our lives with this 8-Minute Digital Detox.
Within the 8 minutes, you can give your mood a little boost and help relieve some of your stress. The infographic suggests using all your senses in your tea-drinking ritual -- listen to the steam, watch the tea leaves, hold the warm cup and take in the aroma.
Learn more about the 8-Minute Digital Detox in the infographic below.