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Boston Herald

The Benefits of Yoga for Crossfit Athletes

May 27, 2013

Quote of the day:

?The beauty is that people often come here for the stretch, and leave with a lot more.?

~Liza Ciano

A reader and student at Prana Power Yoga asked me on our Prana FB page to write about the benefits of yoga for cross fit athletes. Suggest a topic for me to write about and if I write a blog about it you get a free class at Prana. Best ever!

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