Food Articles


Vegan 101: What is a cheap, fast Asian meal to keep on hand?

September 29, 2010

On sale starting now at Aldi’s (at least one vegan likes to shop at the one on 95th between Metcalf and Antioch in Overland Park, KS) are the ingredients in the accompanying photo that you can keep on hand for a cheap, fast Asian meal. The costs for the ingredients for a main dish in the accompanying photo are as follows: box of Asia Specialties Soy Ginger Noodles with Soy Ginger Sauce & Sesame Seed Topping, $1.69; can of Asia specialties Vegetable Stir Fry vegetables, $1.69; Southern Grove salted Cashews (halves and pieces), $2.19. These three vegan items combined into a...

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