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Jun 13, 2016 | Contributor: Marissa StempienMillennials are self-expressive, confident, open to change and are estimated to become the most educated generation in American history. But these attributes don’t just apply to their access to Google search and their willingness to roll with the latest Instagram update. ... Read More |
May 6, 2016 | Contributor: Marissa StempienIf you work out to strengthen and tone your muscles, keep physically active, or slim down before bikini season, chances are you have a love/hate relationship with your scale. ... Read More |
Apr 14, 2014 | Contributor: Marissa StempienPersonally, I’ve never been a fan of beauty that’s organic, natural or eco-friendly—I attribute this to my hippie parents where anything “natural” is immediately associated with the scent of patchouli oil. But now that it’s no longer the ‘60s, and women are looking to find beauty products that are better for them than their paraben-filled counterparts, there’s a decent selection of products that are good for you, good for the earth and don’t smell like hemp. ... Read More |
Jan 18, 2016 | Contributor: Marissa StempienYou’re two weeks into your “New Year, New You” plan. Right about now the luster and excitement of those sparkly resolutions is starting wearing off, and most people are trying to find the motivation to keep going. Sometimes it seems impossible to meet those fitness goals, but remember you’re not doing it alone. ... Read More |
Jan 15, 2016 | Contributor: JustLuxe TeamIf fitness is a part of your New Year’s resolution (join the club), then you’ve probably picked up some new athletic wear this season. But if halfway through your workout you decide your tank isn’t moisture wicking enough or you’re getting bored on the treadmill, remember to be thankful you’re not doing lunges in floor-length skirts or collared shirts like ladies in 1910. ... Read More |
Jan 4, 2016 | Contributor: Marissa StempienIt’s that time of year again—time for Equinox gym to release their annual fitness campaign. Last year’s ads pushed the envelope with a narrative that involved cross dressing, shaved heads and a well-toned MILF, but this season’s images make their previous campaigns seem almost mild-mannered. ... Read More |
Nov 18, 2015 | Contributor: Marissa StempienThe holidays are some of the most stressful times of the year. Your family is visiting for a week or two, your to-do list keeps getting longer and longer, and the idea of trying to fit into your New Year’s Eve dress with all the sugary temptations around can make life seem impossible. ... Read More |
Nov 13, 2015 | Contributor: Marissa StempienFitness gear is notoriously ugly. Athletic wear has slowly become more stylish over the years, but the tools we use to get those Kim K. glutes can be pretty drab. Let’s be honest—no one has ever considered their treadmill to be a great living room accent piece. ... Read More |
Oct 6, 2015 | Contributor: Nicolle MonicoThere’s something to be said about having an accountability partner when looking to maintain a fitness routine. Having someone by your side through the process is undoubtedly much more helpful and definitely way more fun. However, when traveling, it’s generally just that much harder to keep up your wellness regimen. ... Read More |
Oct 14, 2014 | Contributor: Marissa StempienEvery October is Breast Cancer Awareness Month, and while we go out and buy our pink bags and limited-edition pink sweatshirts in support and commemoration of the occasion, it can be hard to remember the bigger picture. ... Read More |
Jul 28, 2015 | Contributor: Marissa StempienIn the middle of summer, when everyone is focused on losing those last few pounds to look bikini-ready, it can be easy to lose track of fact that we want more than just temporary, seasonal weight loss. ... Read More |
Apr 18, 2015 | Contributor: Marissa StempienWe all want healthy bodies and minds, but admittedly one is easier to obtain than the other. Eat right, hit the gym and you’ll be beach ready in no time. But training your brain is a little more complicated. ... Read More |
Feb 3, 2015 | Contributor: Marissa StempienAt one time or another almost every woman has tried one of Beyoncé’s diets. She started us off on the maple syrup, lemonade craze and went vegan for 22 days last year, undoubtedly prompting others to follow suite. But if you weren’t one of the Queen Bey fans to jump on the vegan train, now is the time to join in. ... Read More |
Jan 8, 2015 | Contributor: Marissa StempienWe’re a little more than a week into 2015, and unfortunately we know plenty of people who have abandoned their New Year’s resolutions in favor of a hangover cure Sunday brunch. Not us of course—but people. Most give up on weight loss goals early on when there’s no progress being made and when they’re not seeing any real results. ... Read More |
Dec 30, 2014 | Contributor: Marissa StempienWhile we realize many of our readers may be members at the luxury-gym Equinox, we’re pretty sure you haven’t seen their latest 2015 campaign. Set to be released on January 1 (just in time for all those New Year’s resolutions), the newest images are a little different than campaigns in past years. ... Read More |
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