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LA’s Latest Vegan Weight Loss Meal Plan

Mar 15, 2016  |   Contributor: Marissa Stempien

The first day of spring is less than a week away. If you’ve held tight to your New Year’s resolutions, congrats, if not then it might be time to start thinking about getting a jumpstart on that warm-weather bikini bod. To take some of the stress out of planning and preparing a low-calorie dining plan, Veestro, a new meal delivery service, offers an entire menu of vegan, organic and all natural foods to help you eat cleaner and healthier.

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From Beyoncé to Gwyneth Paltrow: These are the 9 Best Diet Secrets of Your Favorite Celebrities

Jan 18, 2016  |   Contributor: Marissa Stempien

You’re two weeks into your “New Year, New You” plan. Right about now the luster and excitement of those sparkly resolutions is starting wearing off, and most people are trying to find the motivation to keep going. Sometimes it seems impossible to meet those fitness goals, but remember you’re not doing it alone.

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Is Your DNA the Key to a Svelte Figure?

Jul 28, 2015  |   Contributor: Marissa Stempien

In the middle of summer, when everyone is focused on losing those last few pounds to look bikini-ready, it can be easy to lose track of fact that we want more than just temporary, seasonal weight loss.

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Will Beyoncé's New Home-Delivery Meal Service Help Us Look and Feel Like the Queen?

Feb 3, 2015  |   Contributor: Marissa Stempien

At one time or another almost every woman has tried one of Beyoncé’s diets. She started us off on the maple syrup, lemonade craze and went vegan for 22 days last year, undoubtedly prompting others to follow suite. But if you weren’t one of the Queen Bey fans to jump on the vegan train, now is the time to join in.

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The Truth About Juicing: How Healthy Are Your New Year's Resolutions?

Jan 5, 2014  |   Contributor: Marissa Stempien

Okay, we get that juicing might not always be the best thing for you, especially if it mostly consists of all those sugary sweet fruits instead of blending down some good ol’ fashioned kale. There are times when it’s more beneficial both in body and mind (and hungry cravings) to just sit down and eat an apple rather than squeeze a whole bushel into juice. 

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How Slim Belly Can Target Stubborn Abdominal Fat and Help You Keep Those New Years Resolutions

Jan 8, 2015  |   Contributor: Marissa Stempien

We’re a little more than a week into 2015, and unfortunately we know plenty of people who have abandoned their New Year’s resolutions in favor of a hangover cure Sunday brunch. Not us of course—but people. Most give up on weight loss goals early on when there’s no progress being made and when they’re not seeing any real results.

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The Celebrity Secret to Healthy Eating: Z.E.N. Foods Founder Talks Hollywood Diets, Cupcakes and Zac Efron

May 9, 2014  |   Contributor: Marissa Stempien

If you’re one of the people who has ever tried a meal delivery service, you know the entire experience can be—less than satisfactory. Everything is prepackaged, frozen, boring and makes you feel like you’re on a diet—and no one wants to feel like they’re on a diet. 

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Our 11 Favorite Weight-Loss Books to Help You Get Your Skinny On For Summer

Mar 12, 2014  |   Contributor: Kimberly Fisher

Soon spring will be here, and that means summer is just around the corner! Get a head start on your bikini-bod with these 11 helpful reads that will have you looking toned, fit, sexy and healthy! 

 

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Have No Time To Eat Healthy? Maybe Bistro MD Can Help

Jan 17, 2014  |   Contributor: Marissa Stempien

If you’ve been following our New Year’s resolution weight loss articles, chances are you’re doing really well and sticking to your guns while battling that post-holiday flab. If you’re not (or have recently rediscovered the magic of Ghirardelli chocolate) that’s ok—we’re here to help. 

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Technogym's UNITY System Is the Most Advanced Way To Workout

Jan 10, 2014  |   Contributor: Marissa Stempien

Getting on the treadmill can be one of the most boring exercises in our weight loss regimen. We run without going anywhere, talking to anyone and usually only have a television to keep us entertained—it makes for a thoroughly uninspiring experience. 

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Vacation Fitness: Anywhere, Any Time. No Gear Required.

Dec 27, 2013  |   Contributor: Lena Katz

It’s the laziest full week of the year, you’ve got Netflix queued up, a refrigerator stocked with gourmet leftovers, and a treasure trove of sweets demanding your attention. Apart from returning some unfortunate gifts and ordering another round of toddies, nothing much is on your schedule for the next few days. And somewhere around the 10,000th cookie, your body will go, “Okay, this isn’t so much fun anymore.” 

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Maintain Your Health During the Holidays With These 3 Easy Tips

Dec 17, 2012  |   Contributor: Nicolle Keogh

The holidays can be a stressful time for everyone— from travelling to finding the perfect gift for everyone in your family, pressure seems to come from almost every aspect of the holidays. But between running through the airport and making sure your trans-continental gift packages arrive on time, your overall health and well-being shouldn't be compromised. Here, we put together our top tips for maintaining your health and staying active over the next several weeks.... Read More

How Carbs Can Help You Lose Weight

Feb 29, 2012  |   Contributor: The Daily Meal

Let’s face it, carbs are delicious. Whether you’re thinking of a glorious bowl of fresh pasta or a grilled ear of corn, carbs are in more foods than you would think. The key is eating the carbs that are actually good for you and figuring out how to maintain a healthy diet that keeps you feeling good and enjoying good food.... Read More

The Pure Package Delivers Healthy Food to Your Door

Feb 7, 2012  |   Contributor: Carol Driver  |  1 Comment

After a festive holiday season filled with rich foods and fine wines, January is usually the month for detoxing. We all go into over-drive as soon as the clock strikes midnight, making New Year's resolutions to lose weight, be more healthy and exercise regularly.... Read More

Juice Cleanses to Detoxify and Energize | A Look at Three Varieties

Feb 3, 2012  |   Contributor: Victor and Mary

Lately in Los Angeles, the power lunch plays second fiddle to the liquid lunch, and not the sort Don Draper and his Mad Men sip on. With over 100 juice bars sprouting up all over our Southern California sprawl, increasingly Angelenos drink their salads.... Read More

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