NEWS & ARTICLES TAGGED

NUTRITION

What You Favorite Spa Treatment Says About You

Aug 22, 2014  |   Contributor: Miami Spa Month

The minute you notice there's time in your schedule for a spa day, we're sure a specific treatment comes to mind even before you've looked at the spa's menu. We're not here to judge; if spas can have their own signature treatment, so can you. Whether it's a mani-pedi or an hour deep-tissue massage, Cristina Sorondo, Marketing Director at Elemis Spa at the Village of Merrick Park, breaks down what your treatment du jour says about you during

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The Celebrity Secret to Healthy Eating: Z.E.N. Foods Founder Talks Hollywood Diets, Cupcakes and Zac Efron

May 9, 2014  |   Contributor: Marissa Stempien

If you’re one of the people who has ever tried a meal delivery service, you know the entire experience can be—less than satisfactory. Everything is prepackaged, frozen, boring and makes you feel like you’re on a diet—and no one wants to feel like they’re on a diet. 

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Have No Time To Eat Healthy? Maybe Bistro MD Can Help

Jan 17, 2014  |   Contributor: Marissa Stempien

If you’ve been following our New Year’s resolution weight loss articles, chances are you’re doing really well and sticking to your guns while battling that post-holiday flab. If you’re not (or have recently rediscovered the magic of Ghirardelli chocolate) that’s ok—we’re here to help. 

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The White Barn Inn and Spa Hosts Summer Lifestyle Retreat in Maine

Apr 13, 2012  |   Contributor: Kellie K. Speed  |  1 Comment

The White Barn Inn, located in Kennebunkport, Maine, is hosting its "Lifestyle Retreat" June 14-16. The two-night event will feature a unique twist on the traditional wellness... Read More

Is Coconut Oil Bad for You?

Mar 26, 2012  |   Contributor: The Daily Meal  |  3 Comments

Long a cornerstone to ayurvedic medicine and revered by tropical civilizations, coconut oil has a surprisingly long history in food and medicine throughout the world.... Read More

What is Swiss Chard?

Jan 3, 2012  |   Contributor: The Daily Meal

With its distinctive bright red, orange, pink, and yellow stalks and its large, fan-like leaves, Swiss chard is the peacock of dark, leafy greens. But as with many unfamiliar foods, some people may approach Swiss chard with some trepidation. They may be wondering things like: How do I prepare it? How can I pick a good bunch? And most importantly, what does it taste like, and will I like it?... Read More

Five Nutrition Mistakes Even Smart Eaters Make

Jul 15, 2011  |   Contributor: Made Man  |  3 Comments

Against all odds, including the fact that KFC offers a bacon and cheese sandwich where the "bread" is two pieces of fried chicken, most people grasp the basics of nutrition: portion control, balanced diets, a vague notion that baby back ribs are not, by themselves, a food group.... Read More

Exercise Equipment and Healthy Lifestyle Solutions From Technogym

May 24, 2011  |   Contributor: Carly Zinderman

Technogym uses advanced technology to create solutions and promote "physical and psychological well-being and for the improvement of people's quality of life, through physical activity, a good diet and habits, to prevent the ailments derived from sedentary lifestyles."

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Fitbit: A Mobile Body-Monitoring System

Jan 14, 2011  |   Contributor: James Rothaar

Health & Beauty: Although you may always feel like someone is watching you, the end result could turn out to be a great $99 investment toward improving your overall wellness. Fitbit is a mobile electronic accessory that is as easy to tote around as a cell phone, as it keeps track of the way you do the things you do.... Read More

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