The Beverly Hills studio on the corner of Canon Drive operates three different class types for a mostly female clientele. The workouts range from high to low impact, focusing on muscle tone, strength, endurance, flexibility and circulation. Opening each session with light weights, the routine starts on arms and continues with an all-over body focus on core, hips, abs and butt. Speakers jam out pop tunes while instructors maintain full energy workouts that pack a punch in only 57 minutes. Their morning classes are easily accessible for those looking to get in some quick cardio before work or a busy schedule; but it’s best to reserve your spot online.