Los Angeles News: It’s no secret in Tinseltown that slim celebs pull out all the stops to be picture perfect for their red carpet close ups. What looks effortless to the outside eye was a carefully calculated strict and regimented weight loss program. Celebs swear by them, as they need to achieve miraculous results in a ridiculous window of time.
Hint: Rene Zellweger post Bridget Jones and every Hot Hollywood mama stripping off that baby weight days after delivery.
Out with the old in with the new
Kick start your week off by cleaning from the inside out with a colonic. It’s recommended to do one two to three times a week the first week. You’ll feel light, clear and rejuvenated. Top models and celebs swarm to the We Care Spa in California’s Desert Hot Springs for daily colonics and cleansing pre film and photo shoots. This private oasis looks like the backstage of New York Fashion Week or a Hollywood film set. Brazilian model and goddess Giselle, Cindy C and Ben Affleck are all about the nouveau sleek.
Spring-cleaning
Continue your clean streak with a cleanse. You can opt for the no frills age old, Master Cleanse where you drink a strict mix of lemon, cayenne and Maple Syrup or opt for a raw fruit and vegetable juice fast. Beyonce got Booty-licioius dropping a quick twenty for her Dreamgirls role on The Master Cleanse.
America’s sweetheart, Julie Roberts recently got centered and slim for her role in the film version of Eat Pray Love with home delivered Izo Cleanse, complete with fresh vegan juices delivered daily to your door and super food supplements that can keep you refreshed, sleek and centered and still on track with your daily rhythm and ritual for as long as 100 days. Many on the fast trackers opt for the five-day for a quick cleanse. Discreet clean freaks looking for more info on national delivery of this LA based liquid love, go to Izo: www.izocleanze.com.
Belly up to the barre
The Bar Method is all the rage and another alternative to the yoga and Pilates approach to health and wellness. Connected to the core camp of training, it is known to seriously sculpt famous bums and elongate celebrity limbs. Angel’s own Drew Barrymore, Sexy in any city Sarah Jessica and thin twins Mary Kate and Ashley are regulars at the barre. West siders can get in on the action and the new bar that opened in Marina Del Rey with an unlimited bar pass for first timers at a mere $100. For more info or to order a DVD: www.thebarmethod.com.
These Boots Were Made for Training
Barry’s unique fat burning technique and drill sergeant slant has made Barry of Barry’s Boot Camp the go to guy for celebs that are serious about getting mega ripped. Reese’s ex Jake Gyllanhaal, Malibu babe Kate Hudson and the host of The Biggest Loser, Allison Sweeney swear by it. To order your DVD or to kick it with Barry in West Hollywood or Sherman Oaks: www.mybarrysbootcamp.com.
Biker Babe
You’ve got one week to make a difference. You can’t afford to sit back and relax and drive or be driven anywhere this week. Cancel the car service. Switch out your four wheels for two and high tail it on the bike. Recent triathletes Baby Mama J Lo and not so desperate Housewife Hathcher are two hot mamas wheeling it, as it’s sleek, chic and eco-trendy. Green is the new black in the land of the LA. Slimming celebs and BFF’s Madge a la Madonna and Gwynnie make an eco statement while spinning through their city. You can too. Go green! Chubby Cruisers in Culver City delivers beach cruisers across the country. Don’t let the name scare you. Get a chubby and spin yourself thin.
It’s a Wrap!
Suddenly Slimmer’s mineral body wraps take off eight to twenty inches per session. Celebs slip in before the red carpet or the runway to lose that last little bit of unwanted weight. You will leave thinner, lighter and noticeably happier with the new release of old toxins. Talk show divas Ellen and Tyra are can’t say enough about Suddenly Slimmer.
Mini Me
To finish off all things thin, Hollywood hot bodies swear by the double treatment of Synergie and Detox and Renew at Pure Aesthetics Pure Wellness. Many salons and spas offer Synergie; an intense treatment for the final frontier of fat as it fights cellulite while increasing circulation, cleansing the blood and stimulating weight loss. Detox and Renew is an infrared therapy, also widely available, that addresses fat stored toxins, shrinking fat cells. After the back-to-back treatment at this posh Westwood spot, you will float out after losing a considerable percentage of body fat, pounds and inches.
By weeks end, you will look noticeably thinner, radiant and feel fabulous! Now you’re ready for that close up.
By Karen Loftus
JustLuxe Team
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