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Could Mermaid Workouts Be the Next Big Trend in Fitness?

Yogalates, Zumba, underwater yoga and even the sexually suggestive shake weight have all been big fitness trends, so it’s safe to say people are more than willing to try out anything for the sake of losing a few pounds. But this new exercise routine might just be the strangest (and coolest) of them all. All around the world, women are donning monotails, taking to the water and attempting the mermaid workout. Cue the Ariel puns.

Schools have opened in the Philippines, Germany, Thailand, Florida, Hawaii and most recently in Montreal that are teaching girls, women and even a few men, how to flip their way to a better body. A take on the dolphin kick, the mermaid workout allows girls to live their Disney fantasy while promoting good exercise habits, not to mention giving those abs a serious workout. And we’ll be honest—we sort of want to be little mermaids too.

Marissa Stempien

Marissa Stempien graduated with a degree in English Literature and a minor in Asian Studies from San Francisco State University. Previously a beauty editor, Marissa now utilizes her love and passion of luxurious fashion everyday as Fashion Editor of JustLuxe. Originally from Santa Barbara, CA, Marissa has traveled to various cities across the globe, most recently returning from living abroad...(Read More)

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