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The Fitness Guru Who Can Get You Into Your Dream Wedding Dress Within 12 Weeks

Jill Penfold is one of the most highly sought after female trainers in West Hollywood, who has specialized in getting brides to look and feel their best on their wedding day. But how exactly does the LA Bride Body make it all happen? We sat down with her to get the lowdown on her amazing ability to get any bride to look fabulous in that backless or sleeveless dress.

LL: You’ve specialized in workouts that will make any bride feel fantastic on their wedding day. What made you decide to pursue that? Was it a conscious decision or did it come out of the fact that you were getting a lot of requests from women who wanted to look their best?

JP: The path of bride-training was a conscious decision due to a high demand. Every client that requested my personal training services was a bride-to-be. It just seemed an obvious way to specialize in an area rather than spread my training ability over too many domains. I've always worked primarily with women. I owned a women's only gym and spa in the late 90's and I've been learning the craft ever since. Women getting married want a transformation. Not only how they look but how they feel. I promote healthy and fit brides, with that comes the transformation. Working from the inside out.

Lavinia Lumezanu

With a passion for travel and fitness, as well as foreign languages and cultures, Lavinia has always been an adventurer. She loves discovering new places as often as possible, whether it's luxury resorts around the world or cozy little bungalows full of charm and local flair, eating in Michelin star restaurants or sampling the local street food. You can read more about her endeavors at https://lav...(Read More)

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