Full time blogger about natural alternative therapies for common health conditions. Hope I get to help you too sometime!:)
The mirror claims you are over 40, but the spirit inside feels 30.
That annoying forehead crease, those upper lip lines and the wrinkles under the eyes are starting to bother you more and more lately.
But plastic surgery is expensive, Botox is not ... Go to Story
If you wake up in the morning with a painful neck, it may be because your pillow is not supporting your head and neck in the right position – A “neutral” position.
Choosing a pillow for neck pain has become a difficult task, main... Go to Story
For those of us who turn into a moody-depressed-anti-social pumpkin from Sept – April, finding the best light therapy lamp is literally seeing the light at the end of the tunnel.
It may take a few days or a whole week before you feel the effec... Go to Story
Did you know that according to NASA, “rebounding exercise is the most efficient and effective exercise yet devised by man”?
Why does NASA even care about mini trampolines and rebounding benefits?
Because when they were looking for the b... Go to Story
In the last few years, The Australian made Nubax Trio has become one of the most popular home traction devices and a safe and easy alternative to all brands of inversion tables. But is its popularity justified? Can it really instantly relieve back pa... Go to Story
Late at night, when most of us are sleeping, you are awake and working to provide us with medical care, keep us safe or create new products that we all need.
Shift work affects your well being and safety, mainly because you go against the natural ne... Go to Story
It’s the same story every time. Your back pain isn’t showing signs of going anywhere. Your doctor, no matter what he diagnosed (muscle injury, bulging disc, pinched nerves, sciatica) – Offers pain medication followed by more pain me... Go to Story
Vicks rub is probably the most popular decongestant chest rub out there, but most of us don’t bother to check the ingredients of this stuff. We just want something, anything, to open up our nose and allow us to finally fall asleep.
Well, jus... Go to Story
Can lying on a device that mimics a bed of nails finally relieve your back pain? Does it hurt to lie on this seemingly torture tool with thousands of nail-like plastic spikes? You’ll find all the answers in this detailed review of the Shakti Ma... Go to Story
Getting up in the morning becomes the hardest part of your day. You start your new day all grumpy and moody, which affects the rest of your day and destroying your quality of life.
Poor sleep is nothing to yawn at. It affects your ability to do EVER... Go to Story
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