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May 22, 2013 | Contributor: Kimberly FisherIf you are looking for a top-of-the line fitness center in Los Angeles, check out the newly opened Studio K Training in Pacific Palisades. This new luxury concept of fitness and wellness married to technology and exercise innovation faces the Pacific Ocean inside the Rockwell building, just minutes from the Sunset Strip. The architectural and interior designs are unmatched. The facilities are designed around the core principles of functional movement, training efficiency, and elegant aesthetics.... Read More | 
May 21, 2013 | Contributor: Lena Katz | 2 CommentsBeach season is one week away – and if your love handles, thigh jiggle and beer belly are still lurking around, then you’re probably looking for an intensive fitness regimen to start immediately. Which is why it’s so convenien... Read More | 
Mar 15, 2013 | Contributor: Sara CardozaAlways the epicenter of southern California’s beauty and fashion, the people of Los Angeles are continually looking for new ways to keep fit. Diet and exercise trends (like the nutrition world’s latest Paleo craze) go in and out of the spotlight about as quickly as Hollywood’s “it factor” celebrities. Yet, the success factor of many health plans seems to be less about the fancy trainers, expensive gym... Read More | 
Dec 17, 2012 | Contributor: Nicolle KeoghThe holidays can be a stressful time for everyone— from travelling to finding the perfect gift for everyone in your family, pressure seems to come from almost every aspect of the holidays. But between running through the airport and making sure your trans-continental gift packages arrive on time, your overall health and well-being shouldn't be compromised. Here, we put together our top tips for maintaining your health and staying active over the next several weeks.... Read More | 
Dec 6, 2012 | Contributor: Nicolle KeoghGetting to the gym is hard, we admit it. Whether it’s setting your alarm before 6 a.m. to get an effective sweat in before your eight hour work day, or trying to find the willpower to head there right after you put your time in at the office, it’s never easy to carve out time for the gym in an already hectic schedule. The thought of mindlessly pounding the treadmill or pumping out repetitive weight exercises isn’t very appealing before or after a long day of exhausting your brain, either.... Read More | 
Sep 12, 2012 | Contributor: Nicolle Keogh | 1 CommentAnyone living in an urban metropolis city has probably heard of the luxury gym, Equinox. The upscale fitness and lifestyle club has established a modern and cutting-edge identity and made its presence known via a library of iconic advertising campaigns shot by various pop culture and fashion icons, like the one below. Now the 21-year-old athletic franchiser known for revolutionizing the standard gym into a luxurious fitness and lifestyle experience is expanding its properties with its second Canadian sector.... Read More | 
Aug 23, 2012 | Contributor: Nicolle Keogh | 1 CommentMichelle Obama makes fashion news pretty frequently for a number of reasons— most notably her impeccable style, public appearances, and amazing figure. Her landmark advocacies for reversing childhood obesity and fostering healthy eating for both kids and families have probably given you a clue in to Obama’s passions, but you may not know just how gung ho she is about health and fitness— until now. In an inaugural post for iVillage.com, the First Lady, who is the website’s guest-editor this month, revealed her top health secrets. And let me tell you, Ms. Obama does not mess around when it comes to healthy living.... Read More | 
Aug 13, 2012 | Contributor: Sara CardozaYou know that bucket list you have stashed away somewhere? Whether you have it mentally filed away or scribbled on the back of some scrap paper in your desk drawer, almost all of us have something like, say, a marathon or a Mt. Everest expedition jammed somewhere in there between "Learn French," and... Read More | 
Apr 24, 2012 | Contributor: Jennifer Chan | 1 CommentWhether you’re a fitness maven or a workout newbie, finding fashionable and flattering active wear can be an overwhelming obstacle that deters before even stepping foot in the gym. Leave the workout wardrobe to us—we’ve rounded up some seriously cute pieces that will turn heads while you tone it up this season.... Read More | 
Apr 13, 2012 | Contributor: Kellie K. Speed | 1 CommentThe White Barn Inn, located in Kennebunkport, Maine, is hosting its "Lifestyle Retreat" June 14-16. The two-night event will feature a unique twist on the traditional wellness... Read More | 
Jul 21, 2011 | Contributor: Jared Paul SternThe Ranch at Live Oak / Malibu, the fitness retreat that's a favorite of health-conscious celebs, has unveiled its first expansion since opening last fall. The new 2,200-square-foot Romper Room gym is a newly remodeled 1960s wood vaulted, beamed building with 16-foot floor-to-ceiling windows and mirrors that reflect the surrounding mountains and ocean views.... Read More | 
Jul 21, 2011 | Contributor: Stefanie Payne | 1 CommentKrav Maga is a fighting martial art used by law enforcement, by the DEA, the FBI, the CIA and thousands upon thousands of civilians who want to turn mush into muscle and/or learn how to fend off would-be attackers.... Read More | 
Jun 22, 2011 | Contributor: Jennifer ChanWondering how Hollywood salutes summer? JustLuxe headed out to the annual Muscle Milk Fitness Retreat in Beverly Hills to break a sweat with celebrities and soak in the rejuvenating prep work that goes into stealing the spotlight during swimsuit season.... Read More | 
Jun 1, 2011 | Contributor: JustLuxe Team
The BMI, or Body Mass Index, has become a number that most are obsessed with, and watch closely to determine their risk of diseases; however, a new study has shown that a high BMI is indicative of a low risk of heart disease. Those who scoff at... Read More | | 1 | 2 |
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