Vacation Fitness: Anywhere, Any Time. No Gear Required.

Dec 27, 2013  |   Contributor: Lena Katz

It’s the laziest full week of the year, you’ve got Netflix queued up, a refrigerator stocked with gourmet leftovers, and a treasure trove of sweets demanding your attention. Apart from returning some unfortunate gifts and ordering another round of toddies, nothing much is on your schedule for the next few days. And somewhere around the 10,000th cookie, your body will go, “Okay, this isn’t so much fun anymore.” 

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Personal Trainers Are Amongst the Top Trends in Fitness and Health

Dec 20, 2013  |   Contributor: James Rothaar

What is currently the biggest trend in fitness in America? Well, according to the results from the 17th  IDEA Fitness Programs & Equipment Trends Report, sharing a personal trainer in a group session is currently the most popular movement afoot.

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The Da Vinci Body Board Wants To Give You The Best Post-Holiday Bod

Nov 22, 2013  |   Contributor: Marissa Stempien

At the end of the year it seems like everyone is on the same page—recipes, baking, wondering what to wear so that turkey belly doesn’t show—but just a few days after Christmas and suddenly it’s all about fitness.

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Equinox's $25K 'E' Membership Elevates Fitness to Luxury Status

Nov 11, 2013  |   Contributor: James Rothaar

It is not a luxury experience when it takes 90 minutes to get in a 45-minute workout. That is why many fitness enthusiasts are loathsome toward going to gyms. The exercise areas are jammed packed and the locker rooms resemble Grand Central Station during rush hour.

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Can Charli Cohen Blend Fashion and Fitness Into One Stylish Collection?

Nov 6, 2013  |   Contributor: Marissa Stempien

The thing about workout clothes is that they look like, well—something you’re going to get sweaty and run around in. And while that’s basically the purpose of your fitness gear, wouldn’t you prefer something a little more—stylish?

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Zaggora Hot Wear Will Change The Way You Workout

Oct 16, 2013  |   Contributor: Marissa Stempien

Exercise is so much funósaid no one ever. Itís a task that most of us dread even if we do (begrudgingly) admit once we hit that runnerís high it feels pretty good. Not to mention the sense of accomplishment we feel after the fact. You do it for your mind, your body, your spirit, or maybe so you can justify the insane amounts of food you know youíll put away during the holidays.... Read More

Terranea Resort Launches Spa-Inspired Wellness Retreat at the Bungalows Package

Jun 27, 2013  |   Contributor: Nicolle Monico

The award-winning Spa at Los Angelesí oceanfront Terranea Resort has launched The Bungalows at Terranea experience, attracting travelers looking to escape their busy lives. Recently, the resort has launched three-, five- and seven-night spa and wellness specials at their new accommodations. The bungalows promote rejuvenation with the help of provided fitness gear like yoga mats, foam rollers, exercise bands and additional health-inspired amenities.... Read More

Sensoria Fitness Smart Socks Reinvents the Fitness Tracker

Jun 26, 2013  |   Contributor: Mila Pantovich

You may have a slew of fancy running gadgets, like pedometers and apps, but they can't really help you in bettering the quality of your run. Startup company Heapsylon is trying to fill that gap with their new Sensoria Fitness Socks, which is a new kind of wearable technology designed to let you know when you're running incorrectly.... Read More

Maintain Your Fitness Routine with Gstaad Palace's New Boot Camp Program

Jun 25, 2013  |   Contributor: Carly Zinderman

There's no need to miss your hardcore boot camp while you're away on vacation in the beautiful Swiss Alps. Gstaad Palace has teamed up with Martin Horn, brother of legendary extreme athlete and adventurer Mike Horn, to create a summer boot camp program to push guests to look and feel their best.... Read More

Studio K Brings New Fitness and Wellness Concept to Pacific Palisades

May 22, 2013  |   Contributor: Kimberly Fisher

If you are looking for a top-of-the line fitness center in Los Angeles, check out the newly opened Studio K Training in Pacific Palisades. This new luxury concept of fitness and wellness married to technology and exercise innovation faces the Pacific Ocean inside the Rockwell building, just minutes from the Sunset Strip. The architectural and interior designs are unmatched. The facilities are designed around the core principles of functional movement, training efficiency, and elegant aesthetics.... Read More

Exhale's FusionFest: Free Classes, Spa Services & Giveaways

May 21, 2013  |   Contributor: Lena Katz  |  1 Comment

Beach season is one week away Ė and if your love handles, thigh jiggle and beer belly are still lurking around, then youíre probably looking for an intensive fitness regimen to start immediately. Which is why itís so convenien... Read More

GROOV3 Mixes Up The Fitness Scene in L.A.

Mar 15, 2013  |   Contributor: Sara Cardoza

Always the epicenter of southern California’s beauty and fashion, the people of Los Angeles are continually looking for new ways to keep fit. Diet and exercise trends (like the nutrition world’s latest Paleo craze) go in and out of the spotlight about as quickly as Hollywood’s “it factor” celebrities. Yet, the success factor of many health plans seems to be less about the fancy trainers, expensive gym

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Maintain Your Health During the Holidays With These 3 Easy Tips

Dec 17, 2012  |   Contributor: Nicolle Keogh

The holidays can be a stressful time for everyone— from travelling to finding the perfect gift for everyone in your family, pressure seems to come from almost every aspect of the holidays. But between running through the airport and making sure your trans-continental gift packages arrive on time, your overall health and well-being shouldn't be compromised. Here, we put together our top tips for maintaining your health and staying active over the next several weeks.... Read More

Trend Watch | Boutique Fitness Scene

Dec 6, 2012  |   Contributor: Nicolle Keogh

Getting to the gym is hard, we admit it. Whether itís setting your alarm before 6 a.m. to get an effective sweat in before your eight hour work day, or trying to find the willpower to head there right after you put your time in at the office, itís never easy to carve out time for the gym in an already hectic schedule. The thought of mindlessly pounding the treadmill or pumping out repetitive weight exercises isnít very appealing before or after a long day of exhausting your brain, either.... Read More

New Wellness Program at InterContinental London Park

Oct 19, 2012  |   Contributor: Carly Zinderman

Travelers looking to stay fit while on vacation can now head to the InterContinental London Park Lane for the new Insider Wellness Experience. In partnership with acclaimed wellness expert Elizabeth Peyton Jones, author of Eat Yourself Young. Jones has worked with clients like actress Thandie Newton to show that small changes can make a big difference. According to the program, "The experience begins before guests even arrive by submitting a photo of their refrigeratorís contents to Elizabeth for review. After assessing the guestsí eating habits, an in-person evaluation is performed in the VIP room of Spa InterContinental where each guest will receive a completely customized two-wee... Read More

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