I’m just going to throw this out there: I’m not big on going to the gym. In my college days I had no problem stopping by with girlfriends to get in a sweat-inducing workout while listening to Lady Gaga.... Read More
January may as well just be called Health Month. Almost everyone has at least one New Year’s resolution involving fitness. So it will come as no surprise that I also made the decision to make this year healthier than ever, and to jump start the effort I decided to press the “reset” button, courtesy of Pressed Juicery in Los Angeles.... Read More
Yogalates, Zumba, underwater yoga and even the sexually suggestive shake weight have all been big fitness trends, so it’s safe to say people are more than willing to try out anything for the sake of losing a few pounds. But this new exercise routine might just be the strangest (and coolest) of them all.... Read More
We’re a little more than a week into 2015, and unfortunately we know plenty of people who have abandoned their New Year’s resolutions in favor of a hangover cure Sunday brunch. Not us of course—but people. Most give up on weight loss goals early on when there’s no progress being made and when they’re not seeing any real results.... Read More
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