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Feb 3, 2015 | Contributor: Marissa StempienAt one time or another almost every woman has tried one of Beyoncé’s diets. She started us off on the maple syrup, lemonade craze and went vegan for 22 days last year, undoubtedly prompting others to follow suite. But if you weren’t one of the Queen Bey fans to jump on the vegan train, now is the time to join in. ... Read More | 
Jan 8, 2015 | Contributor: Marissa StempienWe’re a little more than a week into 2015, and unfortunately we know plenty of people who have abandoned their New Year’s resolutions in favor of a hangover cure Sunday brunch. Not us of course—but people. Most give up on weight loss goals early on when there’s no progress being made and when they’re not seeing any real results. ... Read More | 
Dec 30, 2014 | Contributor: Marissa StempienWhile we realize many of our readers may be members at the luxury-gym Equinox, we’re pretty sure you haven’t seen their latest 2015 campaign. Set to be released on January 1 (just in time for all those New Year’s resolutions), the newest images are a little different than campaigns in past years. ... Read More | 
Oct 14, 2014 | Contributor: Marissa StempienEvery October is Breast Cancer Awareness Month, and while we go out and buy our pink bags and limited-edition pink sweatshirts in support and commemoration of the occasion, it can be hard to remember the bigger picture. ... Read More | 
Sep 6, 2014 | Contributor: Marissa StempienThere’s nothing better than spending time connecting with yourself. Focusing on inner wellness, spirit, mind and body is what makes us conscious of what we eat and drink, take time out of our schedule to meditate, or rise with the sun for spirit-lifting yoga—and now you can get all this relaxation and inner peace in fabulous Las Vegas! ... Read More | 
Aug 22, 2014 | Contributor: Miami Spa MonthThe minute you notice there's time in your schedule for a spa day, we're sure a specific treatment comes to mind even before you've looked at the spa's menu. We're not here to judge; if spas can have their own signature treatment, so can you. Whether it's a mani-pedi or an hour deep-tissue massage, Cristina Sorondo, Marketing Director at Elemis Spa at the Village of Merrick Park, breaks down what your treatment du jour says about you during ... Read More | 
Apr 14, 2014 | Contributor: Marissa StempienPersonally I’ve never been a fan of beauty that’s organic, natural or eco-friendly—I attribute this to my hippie parents where anything “natural” is immediately associated with the scent of patchouli oil. But now that it’s no longer the ‘60s, and women are looking to find beauty products that are better for them than their paraben-filled counterparts, there’s a decent selection of products that are good for you, good for the earth and don’t smell like hemp. ... Read More | 
Mar 12, 2014 | Contributor: Kimberly FisherSoon spring will be here, and that means summer is just around the corner! Get a head start on your bikini-bod with these 11 helpful reads that will have you looking toned, fit, sexy and healthy!
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Nov 22, 2013 | Contributor: Marissa StempienFlirting with the fine line between art and fashion, the prosthetics of The Alternative Limb Project are pushing the envelope on the convetional image of amputees. While prosthetics have long been regarded as something that needed to be hidden or seem as life-like as possible, Sophie de Oliveira Barata is inviting people to step away from the unspoken social conventions and embrace their bodies. ... Read More | 
Nov 22, 2013 | Contributor: Marissa StempienAt the end of the year it seems like everyone is on the same page—recipes, baking, wondering what to wear so that turkey belly doesn’t show—but just a few days after Christmas and suddenly it’s all about fitness. ... Read More | 
Nov 20, 2013 | Contributor: Marissa StempienWhile breast cancer gets a whole month dedicated to everything you could possibly buy in a garish shade of pink, Movember celebrations are a little less of a public spectacle. Or maybe it’s just that guys look better rocking a mustache than women do running around in head to toe fuchsia. ... Read More | 
Nov 13, 2013 | Contributor: Mila PantovichWith everything from pollen and dust to mold spores and pet dander floating around your home, just waiting to get sucked into your lungs, you're going to want a top-notch air purifier — especially if you have allergies. Though many models on the market are ugly and take up room, the Airocide Air Purifier looks more like a piece of modern art. ... Read More | 
Jun 26, 2013 | Contributor: Mila PantovichYou may have a slew of fancy running gadgets, like pedometers and apps, but they can't really help you in bettering the quality of your run. Startup company Heapsylon is trying to fill that gap with their new Sensoria Fitness Socks, which is a new kind of wearable technology designed to let you know when you're running incorrectly.... Read More | 
Apr 9, 2013 | Contributor: Lena KatzYoga these days has gone so far beyond Hatha and Vinyasa. Hybrids are all the rage, as multi-certified instructors figure out how to combine it with other practices like martial arts, dance, swimming and more. Aside from the obvious health and wellness benefits of incorporating yoga into your lifestyle, many of the formerly specialized yoga types are finding a new user base as people look to stretch their bodies and psyches to challenging new places. From hardcore to low-impact, and from tasty to downright silly, this list comprises all of our favorite hybrids that are currently on the market.... Read More | 
Feb 28, 2013 | Contributor: Tina StewartOnly a few months have passed since we proclaimed our New Year's resolutions on January 1st, but that is plenty of time for the motivation needed to keep them in place to start wearing thin. A lifestyle or health regimen that once seemed so excitingly hopeful may now be hindered by the reality of long work hours, family, or plain old procrastination. If your New Year's resolve is slowly breaking and you are beginning to revert to last year's habits, below is a list of five simple suggestions to help you keep your promises.... Read More |
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