Exclusive to the Bulgari Hotel in London, the new Workshop Gymnasium offers a unique and luxurious way of looking at health and fitness. Opened late last year, the gym offers guests a comprehensive workout and body assessment to help them better obtain their weight-loss goals. Lead by founder Lee Mullins—the former Director of Personal Training at Bodyism and trainer to numerous models, CEOs and celebs—Workshop gives guests the tools, knowledge and training they need to become their very best.
While a personal training session with Mullins or one of the other trainers is always available, what sets Workshop apart is their full-body assessment program. Framework includes a tailored exercise regime, tests such as movement and nutritional genetic analysis, metabolic testing, food intolerance tests, functional movement screening, body fat measurements, and a body composition assessment.
“Very often people aren’t getting the results they want given the amount of time and energy they are investing in their lifestyle,” Mullins explained to the Telegraph. “But these tests really help. We produce a report, which details where a client is at in terms of the way they’re moving, their body composition and their metabolic health and fitness. We can then write a 12-week program for fat loss or performance, based on that.”
The destination itself is definitely worthy of Bulgari’s well-heeled clientele and offers the best machines, equipment and freestyle setup to meet every fitness need. Used in conjunction with your Framework assessment and the guided training of Workshop’s fitness experts, you could actually begin to see results soon rather than later—all without stepping foot into a traditional gym.
