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Oct 18, 2011 | Contributor: James Rothaar | 1 CommentAs a stylist in demand with A-List celebrity clientele that includes the likes of Tyra Banks, Julianne Moore, Beyonce, Heidi Klum, and more, he lost track on how to take care of himself properly. His dedication toward his occupation led to him not making his own appearance a top priority. Like so many of us do over the years, Mr. Brewster had put on a few extra pounds.... Read More | 
Sep 8, 2011 | Contributor: Stefanie PayneBack bends not only leave us feeling super limber and energized, but stretching the spine with back bends also improves the spine’s flexibility, helping us retain good posture as we age.... Read More | 
Jul 21, 2011 | Contributor: Stefanie Payne | 1 CommentKrav Maga is a fighting martial art used by law enforcement, by the DEA, the FBI, the CIA and thousands upon thousands of civilians who want to turn mush into muscle and/or learn how to fend off would-be attackers.... Read More | 
Jul 19, 2011 | Contributor: Stefanie PayneWarrior II, evokes strength, power and control. This standing pose is named for a fierce warrior adorned in tigers' skin; standing strong with a thousand swords, a thousand heads, eyes, and feet. This strengthening pose is a chest opener and a full-body strengthener, especially beneficial for the abs, legs, and arms.... Read More | 
Jul 8, 2011 | Contributor: Stefanie PayneThis pose is kind of a conundrum... probably one of the most basic, yet often the most difficult to achieve. Oddly, we find it difficult to be still, controlled, patient. Mountain pose is rooted in stillness, control and deep breath awareness, while setting you up for many other postures.... Read More | 
Jun 22, 2011 | Contributor: Jennifer ChanWondering how Hollywood salutes summer? JustLuxe headed out to the annual Muscle Milk Fitness Retreat in Beverly Hills to break a sweat with celebrities and soak in the rejuvenating prep work that goes into stealing the spotlight during swimsuit season.... Read More | 
May 24, 2011 | Contributor: Carly ZindermanTechnogym uses advanced technology to create solutions and promote "physical and psychological well-being and for the improvement of people's quality of life, through physical activity, a good diet and habits, to prevent the ailments derived from sedentary lifestyles."... Read More | 
Jan 17, 2011 | Contributor: Katherine BondHealth & Fitness: Ah, the New Year. Gyms are packed with eager patrons, laced up with their holiday running shoes. Parks are notably busier, abuzz with walkers, joggers and the like, bundled in new track outfits. It's the time of year when Americans vow, once again, to melt off lard that's crept up on their bellies and thighs. My question for this year, as I investigate how I, too, could melt away some booty bulge is: What is going to actually help me get to the gym? Fortunately in San Diego, there are some superb tools that have spurred my enthusiasm.... Read More | | 1 | 2 |
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