NEWS & ARTICLES TAGGED

EXERCISE

Technogym's UNITY System Is the Most Advanced Way To Workout

Jan 10, 2014  |   Contributor: Marissa Stempien

Getting on the treadmill can be one of the most boring exercises in our weight loss regimen. We run without going anywhere, talking to anyone and usually only have a television to keep us entertained—it makes for a thoroughly uninspiring experience. 

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Vacation Fitness: Anywhere, Any Time. No Gear Required.

Dec 27, 2013  |   Contributor: Lena Katz

It’s the laziest full week of the year, you’ve got Netflix queued up, a refrigerator stocked with gourmet leftovers, and a treasure trove of sweets demanding your attention. Apart from returning some unfortunate gifts and ordering another round of toddies, nothing much is on your schedule for the next few days. And somewhere around the 10,000th cookie, your body will go, “Okay, this isn’t so much fun anymore.” 

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Personal Trainers Are Amongst the Top Trends in Fitness and Health

Dec 20, 2013  |   Contributor: James Rothaar

What is currently the biggest trend in fitness in America? Well, according to the results from the 17th  IDEA Fitness Programs & Equipment Trends Report, sharing a personal trainer in a group session is currently the most popular movement afoot.

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The Da Vinci Body Board Wants To Give You The Best Post-Holiday Bod

Nov 22, 2013  |   Contributor: Marissa Stempien

At the end of the year it seems like everyone is on the same page—recipes, baking, wondering what to wear so that turkey belly doesn’t show—but just a few days after Christmas and suddenly it’s all about fitness.

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Zaggora Hot Wear Will Change The Way You Workout

Oct 16, 2013  |   Contributor: Marissa Stempien

Exercise is so much funósaid no one ever. Itís a task that most of us dread even if we do (begrudgingly) admit once we hit that runnerís high it feels pretty good. Not to mention the sense of accomplishment we feel after the fact. You do it for your mind, your body, your spirit, or maybe so you can justify the insane amounts of food you know youíll put away during the holidays.... Read More

Exhale's FusionFest: Free Classes, Spa Services & Giveaways

May 21, 2013  |   Contributor: Lena Katz  |  1 Comment

Beach season is one week away Ė and if your love handles, thigh jiggle and beer belly are still lurking around, then youíre probably looking for an intensive fitness regimen to start immediately. Which is why itís so convenien... Read More

Is Hybrid Yoga the Next Big Thing in Trendy Fitness?

Apr 9, 2013  |   Contributor: Lena Katz

Yoga these days has gone so far beyond Hatha and Vinyasa. Hybrids are all the rage, as multi-certified instructors figure out how to combine it with other practices like martial arts, dance, swimming and more. Aside from the obvious health and wellness benefits of incorporating yoga into your lifestyle, many of the formerly specialized yoga types are finding a new user base as people look to stretch their bodies and psyches to challenging new places. From hardcore to low-impact, and from tasty to downright silly, this list comprises all of our favorite hybrids that are currently on the market.... Read More

9 Fitness Retreats to Whip You Into Shape for Summer 2013

Mar 15, 2013  |   Contributor: Lena Katz

With less than two months to go till swimsuit season, itís time to start thinking about working off that winter chub and getting back into trim, fit and fighting form. If itís hard to force your body back into the standard ďfit bodyĒ routine of regular five-mile runs and cross-training sessions at the gym, we recommend kick-starting your program with a ďpre-vacationĒ at a luxury fitness retreat. Resorts and fitness companies are coming up with innovative, fun and unique programs that combine strength training, dance, hiking, biking, meditation and more.... Read More

Madonna's Hard Candy Fitness Club Celebrates Opening in Moscow

Jun 29, 2012  |   Contributor: James Rothaar  |  2 Comments

Global luxury fitness brand Hard Candy Fitness will officially acknowledge its new Moscow location with a grand-opening event in early August. Madonna, a business partner in the global health club with New Evolution Ventures, will attend the event and perform with dancers from her MDNA Tour.... Read More

Nike & Microsoft Team to Launch Nike+ Kinect Training

Jun 13, 2012  |   Contributor: James Rothaar  |  1 Comment

Nike and Microsoft introduced Nike+ Kinect Training last week at the Electronic Entertainment Expo. This is a custom training program to help athletes of all levels achieve their fitness goals while training at home. The same trainers from Nike who work with elite athletes of the company are featured in the new program.... Read More

The Coolest Piece of Exercise Equipment You'll Ever Use

May 14, 2012  |   Contributor: JustLuxe Team

Itís a luxury to be able to exercise at home in your own gym, but most fitness equipment can be bulky, too heavy to move, and just plain unflattering in a room. When one of the top ten design firms in the world, LUNAR, stepped in to change the way we look at home fitness equipment, the result is stylish, sculptural pieces of ďactive furniture.Ē... Read More

Sky Zone Indoor Trampoline Park Takes Boston to New Heights

Apr 26, 2012  |   Contributor: Kellie K. Speed

If you thought all exercise had to be tedious and no fun then you havenít been to Sky Zone in Boston. The northeastís first and only indoor trampoline park opened two years ago to soaring heights with its first location on Sprague Street in Hyde Park, just over the Dedham border.... Read More

Are You Insane Enough to Try This Workout?

Mar 11, 2012  |   Contributor: Kellie K. Speed  |  3 Comments

Living a healthy lifestyle is all the rage today but is there really a fun way to achieve this goal besides eating salads and walking on treadmills for hours on end? If that doesnít exactly sound appealing to you (me either), then put your body to a 60-day total body workout test with Insanity.... Read More

Resolution Trips for the New Year

Jan 20, 2012  |   Contributor: The Daily Meal

Instead of tan, come back from your vacation healthier and thinner. In place of tacky trinkets, bring back healthy foods and exercise routines. At the Pritkin Center, you'll meet with a team of doctors, dieticians, and physiologists. But don't think it's all about deprivation. The setting, overlooking the Atlantic Ocean, is stunning, and the meals are so delectable, you'll marvel that they're so good for you. Five to six times a day, you'll feast on such delights as panzanella herb salad, tuna carpaccio, stone crabs, sockeye salmon on morel risotto, and yes, chocolate mousse.... Read More

Resolution Trips for the New Year

Jan 20, 2012  |   Contributor: The Daily Meal

Instead of New Yearís resolutions ó usually abandoned by the second week of January anyway ó I've come up with seven trips that qualify as New Yearís revolutions. These are vacations, that is, that will change your life. At least a little.... Read More

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